Study inner-body yoga with Todd, streaming online via Zoom.
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Summer Term Yoga Classes, June 23 to Aug 13
All class times are listed as Pacific Time.
Experiencing financial hardship? Attend for free.
For the summer term classes, we will focus on the essentials of practice to help reduce stress and boost health via headstand and shoulderstand. Of course, inversion alternatives will be provided for those passing on headstand and shoulderstand.
This is a great opportunity to learn how to develop the strength, coordination, and functional dynamics to practice headstand and shoulderstand (and the appropriate alternative variations to match your personal proficiency). If you're new or newer to practicing headstand and shoulderstand, it is recommended to attend both the Tuesday and Thursday classes, if your schedule allows, to get up to speed. Please feel empowered to make use of the free class option whenever attendance exceeds your weekly yoga budget. All classes are intermediate-level classes.
Tues 6:30-7:45am - preparations for and practice of headstand
Tues 8:30-9:45am - repeat of 6:30am class
Wed 6:30-8:00am - practice of both headstand and shoulderstand
Thurs 6:30-7:45am - preparations for and practice of shoulderstand
Thurs 8:30-9:45am - repeat of 6:30am class
2020 class term schedule:
Winter - January 7 to March 19 - (11 weeks)
Spring - April 7 to June 11 - (10 weeks)
Summer - June 23 to August 13 - (8 weeks)
Fall - September 8 to December 10 - (14 weeks)