Presented online via Zoom.
9am-12pm and 2-4pm daily.
Please see required yoga props, below.
Students regularly attending inner body yoga classes with Todd, those attending classes at The Yoga Room in Berkeley, and graduates from the Advanced Studies Program at The Yoga Room are welcome to attend. Students should be familiar with headstand and shoulderstand as we will perform them daily. Alternatives to inversions will be provided as needed.
No partial registrations – since the sequencing and thematic content will build upon the previous days’ explorations, full attendance is required.
Join us for 20 hours of yoga over 4 days! We’ll pace ourselves via smart sequencing, experiential demonstrations, restorative poses, pranayama and more.
Props required to support your immersion experience…
yoga mat
yoga strap
yoga chair
2 yoga blocks
large, round, firm bolster
4 to 6 yoga blankets
(links to recommended props and vendors)
Instructor
Todd Jackson guides students to balance the sensations of weight distribution, directional movement and tissue resiliency within. Known for his sequencing skills and sophisticated hands-on adjustments, Todd catalyzes students’ inner-body integration. Teaching classes, workshops, retreats and advanced studies courses since 1997, Todd has presented over 7,000 hours of innovative and grounded content inspired by long term studies with Donald Moyer and Mary Lou Weprin, senior Iyengar instructors at The Yoga Room in Berkeley.
What students are saying…
“Nurturing. Great energy. Thorough demonstrations.”
“Todd’s intelligent observation and guidance create an environment that is engaging, fun, challenging, safe and respectful. He approaches yoga with practicality, lack of dogma and a refreshing willingness to meet everybody’s body where it is at. – I may be middle aged and not so flexible, but there are props, techniques and modes of awareness for me to use to shift old patterns and move more freely.”
“Todd is a skillful, generous and profound teacher. His teaching is a clear transmission of his own deep practice and he creates a space that is challenging and safe in equal measure.”
“Used to be effort, Now inner-body wisdom, No more yoga strain.”
“I loved the caring, authentic, close-in instruction, modeling & corrections.”
“The instruction was superb & the personal help while practicing was essential.”
